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Well here's to knowing the the abusurdly hot and humid summer will help with my diet..... it is hard to have an appetite when it is so hot and humid....I just have to remember to not gorge myself after the sun goes down. So here is to having a "good" diet weekend. I have been able to set a new mini goal. A good friend that I have't seen since the holidays is coming to visit at the end of the month, so I have set a mini goal of being down to 215 by the time he gets here. He is moving and stoping through here on his way to his new state, I can't wait to see if he notices, he did notice at Christmas (but we hadn't seen each other in 5 years at that point), so here's to hoping that I can make enough progress by the 29th when he arrives that he will notice again. Best of luck to everyone on this hot and humid weekend!!!!
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227.2 lb
Lost so far: 7.8 lb.
Still to go: 52.2 lb.
Diet followed poorly.
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losing 11.2 lb a week
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