MrsCokePrincess's Journal, 05 July 2010

235.0 lb Lost so far: 9.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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455 kcal

Fat: 7.00g | Prot: 39.50g | Carb: 57.50g.   Breakfast: Water (Bottled), Banana, amplify smoothie. Lunch: Dasani Bottled Water, Creamy Rigatoni w/ Broccoli & Chicken. Snacks/Other: Nestle Pure Life Purified Water. more...

3014 kcal

Activities & Exercise: Exercise machine (moderate) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...