Weigh In record (no journal entry) for 22 February 2019
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131.0 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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1345 kcal
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Fat: 26.96g | Prot: 117.23g | Carb: 170.15g.
Lunch: FUD Virginia Jamón de Pavo (20,8g), Mr. Lucky Ensalada Mixta, Orgain Organic Protein, Ensalada de Lechuga con Verduras Variadas, Manzana, HEB Leche de Almendras sin Endulzar, Nopales, Bimbo Pan Cero Cero, Habas, La Costeña Chícharos. Dinner: Dolores Medallones de Atún, HEB Rice Cakes, Mr. Lucky Ensalada Mixta, Orgain Proteína de Origen Vegetal, HEB Rice Cakes Apple Cinnamon. Snacks/Other: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras), Pizza de Carne y Verduras de Masa Delgada. more...
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gaining 2.7 lb a week
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