Weigh In record (no journal entry) for 22 February 2019
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174.4 lb
Lost so far: 2.8 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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623 kcal
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Fat: 27.57g | Prot: 19.99g | Carb: 76.99g.
Breakfast: Coffee with Cream, Thomas' Double Protein Oatmeal with Cinnamon English Muffin. Lunch: Pringles Snack Stacks Original Potato Crisps. Dinner: Pringles Cheddar Cheese Potato Crisps 100 Calorie Pack, Cheese Pizza. more...
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steady weight
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digregorio957's weight history
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