Weigh In record (no journal entry) for 05 July 2010
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217.0 lb
Lost so far: 25.6 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 July 2010:
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1080 kcal
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Fat: 19.33g | Prot: 56.29g | Carb: 173.54g.
Breakfast: ketchup, food for life bread, EGG WHITE, eggs, banana, BSN. Lunch: California Rolls. Snacks/Other: starbucks double shot light, plum, Luna Bar - Carmel Nut Brownie. more...
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gaining 3.8 lb a week
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