Weigh In record (no journal entry) for 22 February 2019
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129.4 lb
Lost so far: 7.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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212 kcal
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Fat: 7.23g | Prot: 2.36g | Carb: 37.06g.
Breakfast: Tim Hortons Double Double (Medium), Apple. more...
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gaining 1.0 lb a week
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honeyskies's weight history
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