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OFF
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215.0 lb
Lost so far: 2.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2019:
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1463 kcal
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Fat: 34.21g | Prot: 128.32g | Carb: 164.19g.
Snacks/Other: 鶏胸肉(皮なし), カレーライス, 540プロテイン, バナナ, スターバックス シナモンロール. more...
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gaining 37.0 lb a week
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減量BOY's weight history
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