Weigh In record (no journal entry) for 22 February 2019
|
182.8 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2019:
|
736 kcal
|
Fat: 20.11g | Prot: 31.43g | Carb: 114.71g.
Breakfast: Quaker Farelo de Aveia, Naturale Granola Cereais e Frutas, Banana Nanica. Lunch: Angu, Repolho, Frango Grelhado (Pele Não Consumida), Couve Refogada, Couve-Flor, Purê de Abóbora. Snacks/Other: Banana Nanica, Pão Francês Integral. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
analuiza.srj's weight history
|