Weigh In record (no journal entry) for 22 February 2019
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214.1 lb
Lost so far: 13.2 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2019:
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1048 kcal
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Fat: 54.58g | Prot: 41.27g | Carb: 113.18g.
Breakfast: PF Jamón de Pavo Cocido, Palta Hass, Tia Rosa Tortilla Burrera, Durazno, Pepino (Pelado). Lunch: Maní, Durazno, Uva, San Jorge Vienesa. Dinner: Palta Hass, PF Jamón de Pavo Cocido, Apio, Evercrisp Doritos Sabor Queso. more...
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steady weight
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