Weigh In record (no journal entry) for 22 February 2019
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220.0 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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1458 kcal
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Fat: 50.83g | Prot: 61.86g | Carb: 35.17g.
Breakfast: Nestlé Creme de Leite, Ovo Mexido, Bacon (Curado, Frito, Cozido). Lunch: Cebolas, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Ovo Cozido. Snacks/Other: Keep Cooler Keep Cooler, Havanna Alfajor de Doce de Leite. more...
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losing 4.6 lb a week
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Milena Monteiro's weight history
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