Weigh In record (no journal entry) for 22 February 2019
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216.9 lb
Lost so far: 21.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2019:
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1330 kcal
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Fat: 46.91g | Prot: 68.24g | Carb: 172.36g.
Breakfast: Nutella Nutella, Alpenmark Körniger Frischkäse Leicht, Aldi Landbrötchen, Erdbeeren. Lunch: Birnen, Sölde Pfannenlecker Mini Frikadellen Fettreduziert, Milbona Tilsiter, Rosenkohl. more...
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losing 4.6 lb a week
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hummel-statt-wespe's weight history
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