Weigh In record (no journal entry) for 22 February 2019
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149.3 lb
Lost so far: 11.2 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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962 kcal
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Fat: 45.72g | Prot: 53.69g | Carb: 88.04g.
Breakfast: 骨頭湯, 拿鐵咖啡, 麥當勞 (McDonald's) 無骨雞腿排, 熱巧克力可可（全脂牛奶）, 披薩. more...
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gaining 3.5 lb a week
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eileen 琳's weight history
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