Weigh In record (no journal entry) for 22 February 2019
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169.8 lb
Lost so far: 7.9 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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479 kcal
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Fat: 28.24g | Prot: 26.09g | Carb: 50.45g.
Breakfast: Aldi Milch 3,5%. Lunch: Aldi Tiroler Kaminwurzerl, Banane. more...
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steady weight
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Loewie1401's weight history
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