Weigh In record (no journal entry) for 22 February 2019
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130.3 lb
Lost so far: 10.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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238 kcal
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Fat: 11.06g | Prot: 14.34g | Carb: 19.74g.
Breakfast: Чай, Кофе с Молоком и Сахаром, Семга Слабосоленая, Хлебопек Хлеб Многозерновой, Premier Of Taste Мягкий Сыр с Зеленью и Огурчиком. more...
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losing 2.3 lb a week
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*Ane4ka-vrn*'s weight history
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