Weigh In record (no journal entry) for 22 February 2019
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268.7 lb
Lost so far: 0.2 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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2181 kcal
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Fat: 163.59g | Prot: 110.74g | Carb: 82.27g.
Breakfast: Enterprise Back Bacon, Fried Mushrooms, Fried Red Tomatoes, Fried Egg, Coconut Oil, Coffee with Milk and Sugar. Lunch: Minced Beef (70% Lean / 30% Fat), Cucumber (with Peel), Tomatoes, Mayonnaise, Xylitol, Cocoa Powder, Egg White, Dried Coconut. Dinner: Rump Steak. more...
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losing 0.3 lb a week
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89Kitten's weight history
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