Weigh In record (no journal entry) for 22 February 2019
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115.7 lb
Lost so far: 7.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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726 kcal
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Fat: 27.56g | Prot: 31.48g | Carb: 94.02g.
Breakfast: 이롬 굿모닝 두유, 이삭토스트 스페셜토스트. Lunch: 네스프레소 캡슐커피, 이삭토스트 스페셜토스트. more...
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gaining 2.3 lb a week
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