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Yes!!!!
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225.5 lb
Lost so far: 8.2 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2019:
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1104 kcal
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Fat: 56.60g | Prot: 66.02g | Carb: 92.02g.
Breakfast: Coca-Cola Diet Coke (Bottle), StarKist Foods Tuna Creations Tapatio, Baked Egg (Fat Added in Cooking), Dole Spring Mix Salad. Lunch: Michelina's Traditional Recipes Spicy Chicken Alfredo. Dinner: Campbell's Classic Chicken Noodle Soup, Butternut White Bread (Large), Vlasic Dill Pickle Spears, Land O'Lakes Sliced American Cheese. more...
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losing 3.5 lb a week
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 Comments
22 Feb 19 by member: mrsroboto
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Thank you !!!! I've never seen results like this and it really feels effortless. I'm still shocked every time I get on the scale
22 Feb 19 by member: mrssetters
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