Weigh In record (no journal entry) for 21 October 2012
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146.2 lb
Lost so far: 8.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2012:
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154 kcal
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Fat: 0.37g | Prot: 6.95g | Carb: 32.88g.
Breakfast: Sugar, Coffee (Brewed From Grounds), Nonfat Plain Kefir, Bananas. more...
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gaining 2.8 lb a week
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LMR6478's weight history
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