eltorres's Journal, 21 February 2019

Weigh In record (no journal entry) for 21 February 2019
134.2 lb Lost so far: 18.8 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 February 2019:
1742 kcal Fat: 75.61g | Prot: 112.56g | Carb: 152.72g.   Breakfast: French Toast (with Low Fat 2% Milk) , Coffee (Brewed From Grounds) , Pear. Lunch: Millet (Fat Added in Cooking), Roma Tomatoes, Feta Cheese , Zucchini , Pompeian Grapeseed Oil , Foster Farms Boneless & Skinless Chicken Breasts. Dinner: Kirkland Signature Organic Greens, Vital Proteins Collagen Peptides, Calavo Avocado, Foster Farms Boneless Skinless Chicken Breast Tenders, Taylor Farms Mediterranean Crunch Chopped Salad. Snacks/Other: General Mills Morning Summit Cereal, Great Value Half & Half, Coffee (Brewed From Grounds) , Blueberries , Icelandic Provisions Blueberry with Billberry Skyr. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eltorres's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.