Weigh In record (no journal entry) for 20 October 2012
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131.6 lb
Lost so far: 8.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2012:
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652 kcal
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Fat: 31.02g | Prot: 25.68g | Carb: 74.83g.
Breakfast: coffee, toast, boil egg. Lunch: coffee, banana, BOILED EGG, TOFU SOUP. Dinner: banana, extra virgin, lemon juice, garden salad. more...
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losing 12.3 lb a week
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hellocathy's weight history
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