Weigh In record (no journal entry) for 21 February 2019
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200.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 February 2019:
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701 kcal
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Fat: 40.61g | Prot: 40.33g | Carb: 41.11g.
Breakfast: Gebakken Ei, Gekookt Ei. Lunch: AH Kip Worst Gekruid. Snacks/Other: Twix Twix (Pakje). more...
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losing 7.7 lb a week
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Hawkey4077's weight history
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