Weigh In record (no journal entry) for 21 February 2019
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217.6 lb
Lost so far: 20.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2019:
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1912 kcal
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Fat: 48.38g | Prot: 96.45g | Carb: 213.85g.
Lunch: Aldi Parmigiano Reggiano, Aldi Tilsiter, Rosenkohl, Erdbeeren, Alpenmark Körniger Frischkäse Leicht, Aldi Landbrötchen. Dinner: Gurke (mit Schale), Sekt, Cabernet Sauvignon, REWE Beste Wahl Mozzarella Provolone Pizza. more...
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gaining 3.1 lb a week
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hummel-statt-wespe's weight history
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