inmsweantitrust's Journal, 20 October 2012

Weigh In record (no journal entry) for 20 October 2012
262.8 lb Lost so far: 65.6 lb.    Still to go: 82.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 October 2012:
958 kcal Fat: 33.49g | Prot: 42.15g | Carb: 121.07g.   Lunch: Canadian Bacon Pizza, Lettuce Salad with Cheese, Tomato and/or Carrots, Apples. more...
3780 kcal Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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