Weigh In record (no journal entry) for 04 July 2010
|
163.0 lb
Lost so far: 27.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2010:
|
714 kcal
|
Fat: 19.10g | Prot: 50.75g | Carb: 92.80g.
Breakfast: lucerne sugar free creamer, coffee, mozzarella cheese stick. Lunch: taco al carbon el pollo loco, banana. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Miss Marked's weight history
|