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26.6 Body Fat
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248.0 lb
Lost so far: 42.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2012:
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1306 kcal
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Fat: 64.25g | Prot: 54.31g | Carb: 127.53g.
Breakfast: Turkey Bacon. Lunch: Pepperoni Pizza Rolls. Dinner: Classic Potato Chips (28.3g), Crab Cake Sandwich on Bun. more...
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losing 2.0 lb a week
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GaryRogers's weight history
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