gus_rivera's Journal, 20 October 2012

Weigh In record (no journal entry) for 20 October 2012
270.6 lb Lost so far: 33.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2012:
1349 kcal Fat: 65.51g | Prot: 61.30g | Carb: 132.06g.   Breakfast: Breakfast Burrito with Bacon. Lunch: Lowfat 2% Milk, Bananas, Honey Bunches of Oats with Almonds. more...
losing 9.8 lb a week

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