Weigh In record (no journal entry) for 20 October 2012
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134.4 lb
Lost so far: 3.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2012:
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106 kcal
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Fat: 7.08g | Prot: 4.52g | Carb: 5.68g.
Breakfast: Hickory Bacon Ready to Serve, Crustless Quiche. Snacks/Other: Green Bean Chips. more...
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losing 11.2 lb a week
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amehaffey's weight history
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