theonlyrealperson's Journal, 20 February 2019

278.8 lb Lost so far: 0 lb.    Still to go: 78.8 lb.    Diet followed reasonably well.

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1829 kcal

Fat: 147.99g | Prot: 101.82g | Carb: 11.00g.   Breakfast: Oscar Mayer P3 Portable Protein Pack Deli Snackers, Coffee (Brewed From Grounds). Lunch: The Silver Palate Jalapeno Stuffed Olives in Serrano Jalapeno Brine, Ambassador Old Fashion Wieners. Dinner: Herdez Taqueria Street Sauce Original Verde Taco Sauce, Kraft Shredded Colby & Monterey Jack Cheese, Daisy Sour Cream, Ground Beef (80% Lean / 20% Fat). more...

3911 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 6 hours and 45 minutes, Driving - 1 hour and 15 minutes, Desk Work - 9 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes. more...