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AmandaandDanny2016
Journal
20 Feb 19
AmandaandDanny2016's Journal, 20 February 2019
AmandaandDanny2016's Profile
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Weigh In record (no journal entry) for 20 February 2019
165.6 lb
Lost so far:
70.4 lb
.
Still to go:
29.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 20 February 2019:
1391 kcal
Fat: 117.50g | Prot: 58.28g | Carb: 13.09g.
Breakfast:
Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream.
Lunch:
Land O'Lakes Mini Moos Half & Half Creamers, Coffee.
Dinner:
Creamy broccoli and ground beef casserole .
Snacks/Other:
Starbucks bucks skinny sugar free mocha short with half whipping cream and half water.
more...
2047 kcal
Activities & Exercise:
Yoga (Hot) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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