Weigh In record (no journal entry) for 20 February 2019
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202.8 lb
Lost so far: 39.7 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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878 kcal
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Fat: 50.60g | Prot: 97.19g | Carb: 2.09g.
Breakfast: Buritis Queijo Curado, Bacon, Café, Ovo Frito. Dinner: Quatá Queijo Gorgonzola Quatá, Contra-filé. more...
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steady weight
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