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sunnykate
Journal
20 Feb 19
sunnykate's Journal, 20 February 2019
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Weigh In record (no journal entry) for 20 February 2019
130.8 lb
Lost so far:
0 lb
.
Still to go:
20.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 February 2019:
2046 kcal
Fat: 43.68g | Prot: 33.85g | Carb: 171.30g.
Breakfast:
RxBar Pumpkin Spice, Trader Joe's Organic Tea & Lemonade.
Lunch:
Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Vegan Mac and Cheese.
Dinner:
Sauvignon Blanc Wine, Sauvignon Blanc Wine, House Salad.
more...
1445 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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