andykirby's Journal, 20 February 2019

Weigh In record (no journal entry) for 20 February 2019
230.8 lb Lost so far: 12.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2019:
198 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.9 lb a week



     
 

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