Weigh In record (no journal entry) for 20 February 2019
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221.3 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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571 kcal
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Fat: 26.63g | Prot: 51.44g | Carb: 30.35g.
Breakfast: Batata Doce Cozida, Ovo Mexido, Gomes da Costa Atum Em Pedaços Ao Natural. Lunch: Fugini Molho de Tomate, Nestlé Creme de Leite, Peito de Frango, Batata-Doce (sem Casca, Cozido, Fervido). more...
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gaining 1.9 lb a week
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Milena Monteiro's weight history
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