Weigh In record (no journal entry) for 20 February 2019
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125.2 lb
Lost so far: 2.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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494 kcal
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Fat: 20.80g | Prot: 18.21g | Carb: 70.20g.
Breakfast: Starbucks Капучино Гранде без Сахара, Овсяная Каша на Воде, Геркулес Овсяная Каша на Молоке. Snacks/Other: Кофе Хауз Капучино Классический. more...
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losing 18.5 lb a week
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NataliyaPawlowa's weight history
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