Weigh In record (no journal entry) for 20 February 2019
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170.9 lb
Lost so far: 23.1 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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981 kcal
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Fat: 53.29g | Prot: 40.03g | Carb: 84.00g.
Breakfast: Huevo Duro. Lunch: Sprite Sprite Zero, Empanada de Pino, Brazo de Reina, Puré de Papa, Albóndigas de Carne, Sopa de Fideos con Carne de Vacuno. more...
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losing 0.1 lb a week
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Patricio Lopez Vera's weight history
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