Weigh In record (no journal entry) for 20 February 2019
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129.9 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2019:
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2038 kcal
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Fat: 100.56g | Prot: 83.21g | Carb: 194.59g.
Breakfast: Kaffee (Gemahlen). Lunch: Dönerteller. Dinner: Wagner Steinofen Pizza Chicken. Snacks/Other: Seeberger Studentenfutter, Seeberger Aprikosen Soft, Äpfel, The Coconut Collaborative Heidelbeere. more...
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gaining 9.3 lb a week
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