Weigh In record (no journal entry) for 20 February 2019
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173.9 lb
Lost so far: 6.6 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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411 kcal
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Fat: 10.52g | Prot: 6.64g | Carb: 73.05g.
Lunch: Orange. Snacks/Other: Snack a Jacks Cheese, Snack a Jacks Cheese, Snack a Jacks Cheese, Fox's Crinkle Crunch Butter Biscuits, Fox's Crinkle Crunch Butter Biscuits, Fox's Crinkle Crunch Butter Biscuits, Fox's Crinkle Crunch Butter Biscuits, Fox's Crinkle Crunch Butter Biscuits. more...
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losing 3.1 lb a week
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Elizabeth Brookes's weight history
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