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Didn't do very well this week...gained :(:(...have restarted today..it's a new day and a new week. Will definately do better this week...will follow points, exercise more and drink water...hopefully will see a loss next week.
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204.0 lb
Lost so far: 11.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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