Weigh In record (no journal entry) for 20 February 2019
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131.0 lb
Lost so far: 9.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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511 kcal
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Fat: 23.82g | Prot: 54.21g | Carb: 19.21g.
Lunch: Семга Слабосоленая, Premier Of Taste Мягкий Сыр с Зеленью и Огурчиком, Хлебец. Dinner: Жареная или Запеченная Куриная Грудка, Брокколи Тушеные. more...
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losing 0.8 lb a week
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*Ane4ka-vrn*'s weight history
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