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Sorry I mean 15lbs to go.
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140.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2012:
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1431 kcal
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Fat: 46.56g | Prot: 92.60g | Carb: 172.58g.
Breakfast: Original Waffles, Source Yogurt, Raspberries . Lunch: Cheese Cannelloni. Dinner: Extra Lean Ground Turkey, Smart Fiesta Soft Taco Dinner Kit, Marble Cheese, Sour Cream Light, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Brownie without Icing, Diet Pop Cake. more...
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2081 kcal
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Activities & Exercise:
Driving - 30 minutes, Shopping - 10 minutes, Housework - 30 minutes, Stretching (yoga) - 10 minutes, Sitting - 5 hours, Sleeping - 8 hours, Resting - 1 hour and 40 minutes, Desk Work - 7 hours, Standing - 50 minutes, Walking (slow) - 2/mph - 10 minutes. more...
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losing 7.0 lb a week
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