pjrepetti's Journal, 19 October 2012

gringo 2x this week.
177.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2012:
3052 kcal Activities & Exercise: Weight Training (moderate) - 35 minutes, Bicycling (very fast) - 17.5/mph - 55 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.8 lb a week

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