AnneMarie Scott's Journal, 19 February 2019

209.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

---

1058 kcal

Fat: 35.88g | Prot: 46.62g | Carb: 139.00g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Kraft Cool Whip, Smucker's Strawberry Jam, Toasted Oat Bran Bread (Reduced Calorie). Lunch: Wish-Bone Balsamic Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lean Cuisine Dinnertime Selects Chicken Florentine. Dinner: Michael Angelo's Eggplant Parmesan. more...

2334 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...