Weigh In record (no journal entry) for 19 February 2019
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133.8 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2019:
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1472 kcal
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Fat: 113.94g | Prot: 82.66g | Carb: 42.69g.
Lunch: Alcatra, Quiabo Cozido, Salada Verde Mista. Dinner: Pif Paf Coxinha da Asa de Frango. Snacks/Other: Torta de Frango Low Carb, La Violetera Azeitonas Verdes, Coco Seco. more...
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losing 1.5 lb a week
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Camila SL's weight history
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