Weigh In record (no journal entry) for 19 February 2019
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186.5 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2019:
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977 kcal
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Fat: 61.12g | Prot: 81.37g | Carb: 20.67g.
Breakfast: Mariana Nata Fresca, Queijo Mozzarella, Frimesa Presunto Fatiado, 3 Corações Café Extra Forte, Ovo. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Sadia Drumette Coxinha da Asa. Dinner: Tirolez Muçarela Light, Sopa de Legumes com Carne, Bacon, Frimesa Linguiça Calabresa. more...
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losing 3.1 lb a week
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 Comments
#desceordinario 🤣🤣🤣🤣🤣Né Amiga Deah...
Olha aí que garra🙌🏻💃💃💃💃💃💃💃💃💃💃💃💃😍😊🌷
19 Feb 19 by member: Lu_leoninaa
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Kkk #desceordinário , de grama em grama , fidumamãe preguiçoso 🤣
19 Feb 19 by member: DéaahFit
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Tá descendo!!!!!
Oba! Beleza! Tudo voltando a sua normalidade!!!!
🔝🤸🏼♀️🤸🏼♀️🎆👍💪😍
19 Feb 19 by member: menos_22
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19 Feb 19 by member: K_mickey
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Grazadeos @Fabi , a Carbolandia saiu de mim 🤣🤣🤣
19 Feb 19 by member: DéaahFit
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K_mickey , a torcida ajuda muito 🤩🤩🤩
19 Feb 19 by member: DéaahFit
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#desceordinario 🙏🏻🌷to gostando de ver 🤩 essa é a nossa Deah guerreira 💪🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻❤️❤️❤️❤️
19 Feb 19 by member: Pri✌🏻
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vamu que vamu! rsrsrs. 😎😘
19 Feb 19 by member: laralcam
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