xklingx's Journal, 04 July 2010

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Weigh In record (no journal entry) for 04 July 2010

186.2 lb Lost so far: 7.8 lb. Still to go: 46.2 lb. Diet followed 100%.

losing 4.9 lb a week

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I have been super tight on my cal intake this weekend, mainly cause I havent been working out (too busy). And I uped my water intake to a liter a day....seeing results! : ) AND LOVING IT :D

04 Jul 10 by member: xklingx

I've been told to drink A LOT of water a day that it would help me lose weight.. I didn't really believe it so I don't do it lol... but you're seeing results??? Maybe I should try it

05 Jul 10 by member: crystalprz

It really works! Lots of water!! Good luck!! :)

09 Jul 10 by member: xklingx


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xklingx's Journal, 04 July 2010

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