Weigh In record (no journal entry) for 19 October 2012
|
300.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2012:
|
1030 kcal
|
Fat: 30.86g | Prot: 26.29g | Carb: 180.06g.
Breakfast: frosted mini wheats little bites, 2% milk. Lunch: nissin hot and spicy noodles. Snacks/Other: Fiber One bar. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tricker1's weight history
|