Weigh In record (no journal entry) for 19 February 2019
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147.5 lb
Lost so far: 17.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2019:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Coffee. more...
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losing 1.8 lb a week
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ElmienWagenaar's weight history
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