Weigh In record (no journal entry) for 18 February 2019
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200.8 lb
Lost so far: 0 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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1073 kcal
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Fat: 71.36g | Prot: 78.85g | Carb: 31.68g.
Lunch: Manteiga (com Sal), Carne de Porco, Ovo Mexido, Delta Café, Água da Torneira. Dinner: Delta Café, Bacalhau à Brás. more...
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losing 0.4 lb a week
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GBruno357's weight history
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