Weigh In record (no journal entry) for 18 February 2019
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248.4 lb
Lost so far: 0 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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630 kcal
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Fat: 38.00g | Prot: 25.00g | Carb: 48.00g.
Lunch: President's Choice Shepherd's Pie. Snacks/Other: Smartfood White Cheddar Popcorn (45g). more...
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gaining 7.0 lb a week
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cnemnel1's weight history
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