Weigh In record (no journal entry) for 18 February 2019
|
212.7 lb
Lost so far: 1.5 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2019:
|
2516 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
treningowa's weight history
|